12 pack daily food tracking journal notebooks. Double sided pre-printed sheets to record meals and calories. Convenient portable size to take with you anywhere: store in handbags, backpacks, gym bags, etc. 70gsm white offset paper, 70 sheets each (140 pages). 4 x 8 Inches (excluding binding)

⚠ WARNING: This product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to P65Warnings.ca.gov.

This item is eligible for return within 30 days of purchase.